Training: Footwork #2 – In & Out

Again there is a new training method to increase footwork for Boxing/ Kickboxing/ Thaiboxing. I found this exercise in the weekly training of „Pacman“ and also in the daily routines of Buakaw Banchamek from Thailand.

The first time you do this it might feel a bit weird and ridiculous. But the more you practise it the faster your feet will get! Let’try! ūüėČ

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One of my drills to train good stance and strong position in boxing.

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For inquiries, suggestions, praise or criticism please fell free to contact me by email:
indy@venture-out-there.de

2 Kommentare

  • moving interstate

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  • beachbody t25

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